15-Minute Veggie Stir Fry – Quick Weeknight Dinner
July 26, 2025
Crispy Spicy Roasted Chickpeas – High-Protein Snack for Every Day
August 2, 2025
High-Protein Peanut Butter Brownie Baked Oats
A clean-eating breakfast that feels like dessert — these high-protein baked oats combine the richness of cocoa with creamy peanut butter for a nourishing, satisfying start to your day.
Ingredients
Equipment
Method
- Preheat oven to 180°C (350°F).
- Blend all ingredients (except chocolate chips) until smooth.
- Pour into two greased ramekins or oven-safe bowls.
- Sprinkle chocolate chips on top (optional).
- Bake for 20–22 minutes, or until a toothpick comes out mostly clean.
- Let cool slightly before serving warm.
Video
Notes
- To make vegan: Use plant-based protein and maple syrup.
- Add chopped nuts or seeds for extra texture.
- Store leftovers in fridge for up to 3 days. Reheat before serving.
- Skip maple syrup if using a sweetened protein powder.
