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High-Protein Peanut Butter Brownie Baked Oats

A clean-eating breakfast that feels like dessert — these high-protein baked oats combine the richness of cocoa with creamy peanut butter for a nourishing, satisfying start to your day.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 2 people
Course: Breakfast, Desserts, Hight Protein Meals, Snacks & Bites
Cuisine: American, Clean Eating, Fusion Recipes, Pakistani, Protein Packed Recipes
Ingredients Equipment Method Video Notes

Ingredients
  

  • 1/2 cup rolled oats
  • 1 ripe banana
  • 2 tbsp natural peanut butter
  • 1 tbsp unsweetened cocoa powder
  • 1/2 tsp baking powder
  • 1 scoop scoop chocolate protein powder or plain
  • 1/2 cup unsweetened almond milk
  • 1 tbsp maple syrup optional
  • 1/2 tsp vanilla extract
  • Pinch of salt
  • 1 tbsp dark chocolate chips optional topping

Equipment

  • Blender or food processor
  • Measuring cups and spoons
  • 2 small ramekins or 1 small baking dish
  • Oven
  • Spatula or spoon for mixing/scraping
  • Cooling rack (optional)

Method
 

  1. Preheat oven to 180°C (350°F).
  2. Blend all ingredients (except chocolate chips) until smooth.
  3. Pour into two greased ramekins or oven-safe bowls.
  4. Sprinkle chocolate chips on top (optional).
  5. Bake for 20–22 minutes, or until a toothpick comes out mostly clean.
  6. Let cool slightly before serving warm.

Notes

  • To make vegan: Use plant-based protein and maple syrup.
  • Add chopped nuts or seeds for extra texture.
  • Store leftovers in fridge for up to 3 days. Reheat before serving.
  • Skip maple syrup if using a sweetened protein powder.
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