Crispy Spicy Roasted Chickpeas – High-Protein Snack for Every Day
August 2, 2025
Weight-Loss Cabbage Soup
A light, nourishing cabbage soup packed with fiber and vitamins—perfect for healthy weight loss and detox days.
Ingredients
Equipment
Method
- Heat olive oil in a large soup pot over medium heat.
- Add onion and garlic; sauté for 2–3 minutes until fragrant.
- Add carrots, celery, zucchini, and bell pepper; cook for 4–5 minutes.
- Stir in cabbage, tomatoes, paprika, oregano, turmeric, pepper, and salt.
- Pour in vegetable broth, bring to a boil.
- Reduce heat to low, cover, and simmer for 20–25 minutes until vegetables are tender.
- Taste and adjust seasoning if needed.
- Garnish with fresh parsley before serving.
Notes
- For extra protein, add cooked lentils or chickpeas.
- Spice lovers can add chili flakes for a kick.
- Best enjoyed fresh but can be stored in the fridge for up to 3 days.
- Freeze in portions for quick meal prep.
